Realistic Optimism is a way of seeing life hopefully and having an expectation of success through effort and perseverance. Realistic Optimism correlates strongly with good health and effective coping strategies.
Realistic Optimism can be learned and, if practiced, can become a way of thinking.

Benefits of Optimism

Optimism in Action

The Power of Optimism

Why Life is Good

Michael J Fox talking to Ellen Degeneres about positive perspective.
Slam poem about the super power of realistic optimism.