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Are you being bullied? Then you’re in the company of a whole host of awesome people, like Bill Clinton, Taylor Swift and Christian Bale, who experienced bullying in school. That’s right, even Batman has been bullied. Wellcast offers a four step method that shows how to boost confidence, protect yourself from harm and find help.

This video looks at the effects of cyberbullying and ways to end it. What is cyberbullying? In many ways, online cyberbullying can be scarier than physical bullying—and much harder to escape, too. WellCast goes over a four-step method for escaping the clutches of cyberbullies.

This video looks at strategies to help deal with verbal bullying. With role playing, Brooks Gibbs shows some effective ways to combat bullying and outwit and outplay a verbal attack.