Realistic Optimism is a way of seeing life hopefully and having an expectation of success through effort and perseverance. Realistic Optimism correlates strongly with good health and effective coping strategies.
Realistic Optimism can be learned and, if practiced, can become a way of thinking.
Benefits of Optimism
Optimism in Action
The Power of Optimism
Why Life is Good
Michael J Fox talking to Ellen Degeneres about positive perspective.
Superpowers
